Break Free from Food Guilt: Introducing the Fearless Plate 6-Month Coaching Program

Are you tired of feeling trapped in a cycle of restrictive diets, food guilt, and constant second-guessing over what to eat? Does every meal feel like a battle between what you want to eat and what you think you should eat?

It’s time to break free.

At Joanna Bianco LLC, I’ve designed a personalized 6-month coaching program to help you ditch the rules, fuel your energy, and rediscover the joy of eating—all while creating sustainable habits that support your goals and your life.

Why 6 Months Can Change Everything

Let’s be honest: real transformation doesn’t happen overnight. Diets promise quick fixes, but they often leave you feeling more frustrated and disconnected from your body than ever before.

This program is different.

Over the course of 6 months, you’ll:

• Break free from food guilt: Let go of restrictive thinking and embrace a positive relationship with food.

• Master the Fearless Plate Method: Learn how to create balanced, satisfying meals with ease—no calorie counting or stress.

• Fuel your energy and confidence: Build habits that support your busy lifestyle without sacrificing joy or flexibility.

What’s Inside the Program?

This isn’t just a one-size-fits-all solution. It’s a personalized experience tailored to your unique goals and preferences. Here’s what you can expect:

1. One-on-One Coaching:

   • A deep-dive session to map out your goals and challenges.

   • Bi-weekly check-ins to track your progress and celebrate your wins.

   • Monthly goal-setting sessions to keep you focused and on track.

2. Unlimited Support:

   • Weekday access to me via messaging or email for real-time guidance and encouragement.

3. Curated Resources:

   • Personalized meal plans and grocery lists to simplify your eating habits.

   • Habit trackers and journal prompts to stay consistent.

4. Celebratory Close-Out:

   • A final session to reflect on your journey and build a roadmap for continued success.

Who Is This For?

This program is perfect for ambitious women who:

• Struggle with food guilt and restrictive eating patterns.

• Want to create balanced meals that fit their lifestyle.

• Are ready to break free from diets and embrace food freedom.

The Transformation You’ll Experience

Imagine waking up energized, knowing exactly how to fuel your body without stress or guilt. Picture yourself confidently enjoying meals, thriving in your personal and professional life, and building habits that last a lifetime.

This is what the Fearless Plate Method can help you achieve.

Ready to Get Started?

If you’ve been waiting for the right moment to reclaim your energy, confidence, and joy, this is it.

💡 Here’s how to take the first step:

• Choose your plan: Flexible payment options make it easy to get started.

• Schedule your initial session: Let’s map out your personalized plan for food freedom.

👉 Click here to join the Fearless Plate 6-Month Coaching Program

It’s time to leave the guilt behind and step into a life where you thrive—guilt-free. Let’s do this together!